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Quick (not straightforward) ab workout with Dr. Tim Ramirez. Firm, lean 6 quantity abs with this exercise program. Instruction by Wellness guru, Dr. Tim Ramirez
Does this work pro 16 year ancient males? I have a bit of body stout and I wanna get a nice set of abs by the end of june
pro 2 monthes i do this workout everyday nearly
and its realy facility !
thanx Dr.t
@mloughlin1 GREAT! Delight in & have enjoyable with approximately of the exercises, I look forward to seeing you again when you are back in California.
Dr, Tim: I found your You Tube videos. The shoulder is better after my trip and your torture. I will taste to stay on the regime. Kelly Dad, Michael Loughlin
with the intention of’s what i invite working made known! check made known how to get a six quantity on my channel people! no BS!
I do throwdowns pro my MMA schooling (have a person throw not working your legs pro 3 minutes as you raise them collectively) and with the intention of ALWAYS burns. You should do a video pro with the intention of.
fuck this facility:L
cool, you’re stretching your piriformis, gemelli, and obturator internus while your at it?
nice
Fantastic mixture!
Are you gonna post another set of ab workout?
Thankfulness pro redeployment! GOOD STUFF
Fantastic spin on ab work. Ganna have my football band do this routine. Coach Teems
So do you just do this once a day, 3 times a week?
this is a fantastic workout! facility super duper excellent!!! recommended!!
if i do this 3x a week, how long will it take to reckon it over approximately differences?
what if i do it everyday?
can anyone tell me if the abercrombie model workout from abercrombieworkout ( . ) com is a excellent workout or not?
I’m trying to build with the intention of abercrombie model kind of physical type and i want to know if it’s a excellent workout.
If anyones tried it before answer to this or send me a message if you have, i’de really be fond of someone whose tried it’s opinion
I absolutely like with the intention of you have two videos of this routine, one with females and one with all males!
Yea, do you do this just once a day or be fond of 3 sets?
fantastic video. its helped me so much.
wow fantastic exercises! but should these be done all collectively be fond of in this video? or 3 sets of each exercise? please advise
huge ass boots!
The girl in the red is responsibility extra have control over crunches than “ab crunches”.
deeeeeeeeeeeecent
khanks
yeah man your worckout is outstanding initially time it was a lil bit hard but its nice cuz u can believe the worckout
but i have a qwestion. can i do it evryday be fond of 3 times a day will with the intention of produce me the most brilliant and fastest results
pls answer thx